By ALESHA CADET

Tribune Features Reporter

acadet@tribunemedia.net

FOR many women, solo travel is more than just an adventure; it’s an act of self-discovery and empowerment.

As the demands of work, family, and daily life weigh heavily, some women are turning to solo trips as a way to unplug, reconnect with themselves, and experience the freedom of exploring the world on their own terms. 

I know personally for me, I have not yet took the leap of travelling so far out of the country by my lonesome - but I absolutely enjoying viewing the TikToks and social media posts of women that do.

Whether it’s immersing in the serene temples of Japan, relaxing on the beaches of Tulum, or soaking up the energy of New York City, these women are proving that solo travel isn’t just a journey for the body – it’s nourishment for the soul.

“Japan was always at the top of my bucket list, but going there alone felt intimidating at first,” said Vanessa, a woman who spent two weeks traveling through Kyoto and Tokyo. 

“But once I got there, I found a sense of peace in wandering the temples and exploring the streets on my own. There was something so freeing about not having to follow anyone else’s itinerary. I felt more connected to myself and in tune with my surroundings than I ever have,” she said.

For Tiffany, a marketing professional, a solo trip to Tulum became a transformative experience for her. 

“I was at a crossroads in my life – between work and personal relationships – and I needed to clear my mind. Being alone on the beaches of Tulum with nothing but the sound of the waves, gave me space to reflect. I realised how important it is to take time for yourself and just be present,” she said.

Meanwhile, Christie, a 40-year-old, she opted for the busy streets of New York City for a solo adventure. 

“Everyone thinks of NYC as fast-paced, but there’s a calm you can find in the chaos. I loved wandering through Central Park or visiting museums without having to worry about anyone else’s schedule. It felt like I was reclaiming time for myself, on my own terms,” she said.

Just earlier this year in an interview with The Tribune, Sandy Campbell, who is well known for her solo travelling adventures - shared that travelling has personally taught her new levels of independence.

Visiting over 60 countries thus far in her travel-life, Sandy said the most notable of them have been Ghana, Nigeria, Türkiye and Czech Republic.

“I have had to lean into myself and find my inner strength a number of times, especially because I mainly travel solo. I have been to emergency rooms in South America. Had my camera stolen in Europe. Been pickpocketed in Paris and (been) screamed (at with) racial slurs in Ireland. Each time I’ve been by myself and had to deal with it head on. It has taught me that I’m a lot stronger than I give myself credit for,” she said.