By JADE RUSSELL

Tribune Staff Reporter

jrussell@tribunemedia.net

THE Ministry of Health & Wellness, in collaboration with the Bahamas Department of Meteorology, has issued a stern warning as a blistering heat wave sweeps across the eastern United States and the Caribbean, bringing with it record-breaking temperatures expected to linger for days.

The advisory highlights the heat index, a measure of how hot the heat truly feels to the human body. This index is projected to spike dramatically, ranging from oppressive levels of 102 degrees Fahrenheit to hazardous levels of 122 degrees Fahrenheit.

In an official statement, the ministry emphasised the growing threat posed by heat waves, which are becoming more frequent, more intense, and longer-lasting. The risk is not just discomfort but real danger.

“The increasing frequency, duration, and intensity of heat waves raise the risk of heat-related illnesses and even death,” the ministry said. These ailments can start mildly, with heat cramps and fatigue, but may escalate into severe symptoms such as dizziness, fainting, and excruciating body cramps—particularly after physical exertion.

Vulnerable groups remain on high alert. The elderly, children, and individuals with underlying health conditions are at increased risk, prompting urgent calls for vigilance and self-care.

Officials urge residents to take immediate steps to safeguard their well-being: stay indoors during peak heat hours, hydrate frequently, dress in light, breathable fabrics, shield yourself with hats and sunscreen, and avoid strenuous outdoor activities.

The Bahamas is no stranger to such brutal heat. In July 2023, the country endured record Heat Index readings, setting off alarms across the health and animal welfare sectors. At the time, chief meteorological officer Patricia Weeks foresaw that the heat was only set to intensify.

Amid last year’s crisis, animal welfare advocates also raised the alarm. Bahamas Humane Society president Kim Aranha implored pet owners to recognise the signs of heat distress in animals.

“If your animal is showing any form of distress, lethargy, throwing up, won’t eat, won’t drink, that could be a sign of heat stroke,” Ms Aranha warned. “One of the first things to do is try to get them cooler. Put ice on their neck, just like you would with a human. Put a cool towel on their tummies. Get their temperature down as soon as you can and call a vet. Various vets have told me that they have seen cases of heat stroke come into their offices.”