> “We’re not wearing any masks or
> gloves or anything, but honestly the
> minute we hear anyone cough or sneeze,
> we spray right away.”

Wear gloves because you're touching merch, cards, and money from everyone and sharing it to everyone. Wear a mask for yourself and to keep enough well staff to keep the stores open....

You can't expect test kits for a new disease as it's already widespread. You know if you're sick with flu-like symptoms where you'd be doing the same thing anyway.

Don't hoard the bush medicine.

you won't get test kits. Every man for himself.

The highest mortality rate is amongst those with a combination of the 5 pre-existing conditions and over 50. It can take months to recover.

**prevention prevention prevention** Not Panic

- **Protect your lungs! manage every
chill by warming up with a tight
thermal and hot water bottle**
- **Take vitamin C at the first cough if
not daily**
- **Use throat spray with
alcohol to kill germs. Spray stays at the back of your throat. Do this before going out or after possible contamination. It starts in the troat!**( The only
antimicrobial products that appear to
have any merit are alcohol-based hand
sanitizer gels. Alcohol is a highly
effective antiseptic that breaks down
proteins and disrupts cell membranes,
killing most bacteria, fungi, and
even viruses on the spot. Because the
germs are quashed upon contact, there
is no risk of contributing to the
resistance problem, and even frequent
use doesn't cause toxicity)
- Use a mask out of care to avoid droplets and
prevent asymptomatic spread to
vulnerable demographics. This WAS effective in Asia.
- Use anything with alcohol (or perhaps
acidic) if primary sanitizers are
unavailable (like even mouthwash)
- Use gloves to prevent droplets from
transferring to mouth nose or eyes
(reminds you to not touch, not the
sweaty kind)
- Have heat socks for chills
- Use antibacterial bathing soap
- Order items to your mailboxes or to
be left at your door without contact
with the delivery worker
- Boost immune system
- Hydrate properly with supplements. Have at-home IV alternative (Pedialyte)
- Take a break from smoking and vaping
- Don't share drinks or utensils at a
meal (with family as well)
- Don't go to lunch or restaurant if
coughing and sneezing
- Wipe shared phones and screens
- Wipe face with a wipe after a close
conversation
- Do not kiss (spouse as well)
- Sexual transmission has not yet been
investigated
- Wash hands with hot water up to the
elbow
- Don't touch face ( nose, rub eyes,
lick finger )
- Wipe hands before fast food after
card and cash exchange
- Consider that a cough or sneeze =
contamination for a few minutes
- Stay out of public if you have a temp
- If there's no space to isolate at
home, maybe use a tent outside
-Avoid infecting current compromised patients in the ER
-Have arrangements for babysitting if you are single parent and fall severely ill
- Take clothes off at the door to not
spread to the bed
- Shower soon as you arrive home
- Wipe bags that rest on surfaces
- Travel with an ID
- Avoid non-essential travel, even to
errands
- Avoid traveling to out islands
- If abroad, opt to stay abroad than to
return
- Elderly should get affairs in order

Basically act like you have fllu germs and there's no hospital.. because that's what it is.

Good thing they've got aid supply leftover.

Many places won't get them.

Given that we have the highest rate of aids outside of Africa, a high rate of cancer, diabetes, and dormant TB, be precautious. Consider that all with aids will be severely affected.

> Wash hands thoroughly with 60 percent
> hand sanitizer

Inefficient. Wash up to your elbow with something alcohol-based. You wipe your sweat with your elbow and sneeze into it where the forearm touches your face so use restaurant-style washing.

> Aggressive and extensive contact
> tracing

Turn on Foursquare or other location apps with history.