Strongly suggest you take the following: -

1. - Quercetin
2. - Green tea extract

Reason - when taken together they act in synergy to help Zinc enter the cell (which the ACE II inhibitory characteristics of COVID-19 suppresses), as a Zinc Ionophore (i.e. like Hydroxy Chloroquine but without any risks of negative heart side effects), and Zinc can then do its job to reduce viral replication

3. - Zinc - best taken as Zinc lozenges at first sign of cough or sore throat as the virus enters by the mucosal membranes in the back of the throat
4. - Vitamin D3 - increase your levels by Liquid d3, as higher base levels are associated with significantly better prognosis
5. - Vitamin C - 2 grams per day, increase if you get sick to help reduce inflammatory cascade etc.

If you get it and start getting sick or feel tightness in the chest, take Berberine; it can be tougher on your liver than some plant based supplements as it is an alkaloid, but it is a very strong anti-viral, particularly for the lungs... :-)
https://www.ncbi.nlm.nih.gov/pmc/articl…

I'm over 50 have had CV19, but never an issue by following the above, taking high quality anti-oxidants, wearing a mask and reading PubMed and staying below15% body fat. Intermittent fasting, exercise, low glycemic index all work. Time to get in shape as best you can...! So check this with your Doctor and read PubMed.

This is far more in your own (clean) hands than we think...

Oil in the Bahamas is a no, no...!

So many young people partying and not wearing masks, it is therefore all inevitable.
I had to be in Florida in July (at the height of their outbreak) and followed all the precautions (gloves, mask, social distancing and hand washing) - result, no COVID. Not before, not during my trip, and not after... More interestingly, Floridians I met admitted to me that they had not followed the precautions, but that after the huge uptick in numbers in July they were going to follow the guidlines - and since then..., their numbers have come down.

Here is a sign I saw in FL - 2 people meet, 1 person has COVID, one person wears a mask - risk of transmission = 70%. But if both wear a mask risk of transmission is 1.5%.

So it's time we focused enforcement on wearing of masks and social distancing...

20% of people tested are COVID positive.

This is high? Are we targeting those likely to have it for tests, or is this just random?

Obviously, it is likely not very safe.

It is certainly true Abaco is definitely not back to normal.

I'm not sure a successful homeowner contributing $6 million in taxes over ten years to the Bahamas is to be sniffed at...

Doing this with no notice was a significant mistake.

Action also needs to be taken to avoid crating the lines.

But we must all do all we can to stop transmission too.

So act as if the person next to you has it.

Narrowing the lockdown to latte afternoon and only 3 days for groceries is probably counter productive in 2 clear ways: -

1. - it creates crowding at the groceries thereby increasing transmission
2. - shortening the days has the same effect in a more limited sense by compressing what time we can be out.

Clearly the increase in numbers over the 2nd week of lockdown indicates that way this lockdown has been done may have been counter-productive.

Would it not be better to open more widely so as to disperse crowding which is better for business also, but ensure it is mandatory to wear masks in any store or business, and clamp down on the partying and lack of social distancing!

Some business activity and being a bit of a hermit while wearing a mask are not incompatible if done correctly while regrettably still making sure bars and other crowded evening entertainment centers and so forth, sadly, can not operate.

Just my 2 cents...

Look at USA! - they didn't respect it and rates went way up. But once they learned the lesson of wear masks, social distance, do not party - and guess what - rates went down. Go To John Hopkins corona virus centre - almost all US states are now in downward trend, including FL and AZ.

Huge grocery lines is not the way to go. Sadly lockdown here may have increased transmission in that way recently?

But, equally just assume the person next to you has it and act accordingly.